The Down5 Pounds Challenge | How to Curb the Midlife Madness That’s Overtaking Your Gut! - Pucci Wellness

The Down5 Pounds Challenge | How to Curb the Midlife Madness That’s Overtaking Your Gut!

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5 simple tweaks over 5 short days to lose the weight and gain health without any fad dieting, magic formulas, potions or hype

The goal as we go through this is to start to understand some of the mixed-messaging around food, what constitutes a healthy lifestyle, and, more importantly, the “why” of weight loss. Is it ever just 5lbs? This course will introduce a lot of important concepts surrounding metabolism, gut ecology, hormone balance, lifestyle habits, and more.